• Ocean Reef Medical Centre

    81 Marina Boulevard,
    Ocean Reef, WA 6027
    Phone:(08) 9307 5344
    Fax:(08) 9307 5664

  • Key Largo Medical Centre

    Suite 1, 61 Ocean Keys
    Clarkson, WA 6030
    Phone:(08) 6401 7422
    Fax:(08) 6401 7455

  • Two Rocks Medical Centre

    Unit 5, 8 Enterprise Avenue,
    Two Rocks,
    WA 6037
    Phone:(08) 6401 7422
    Fax:(08) 6401 7433

Mental Health

3 million Australians are living with anxiety or depression. Depression is an illness characterised by some of all of the following symptoms:

  • Persistent low mood or loss of interest
  • Tiredness
  • Changes in appetite
  • Difficulty sleeping
  • Reduced concentration
  • Lack of self confidence or feelings of guilt
  • Becoming more withdrawn
  • Difficulty functioning at home and work
  • Thoughts of self harm or suicide

If you are suffering from these symptoms it is important to seek early medical advice so your doctor can assess the severity of the illness and take appropriate action. Sometimes anti-depressants are needed and often patients benefit from referral to a clinical psychologist. Your doctor can do a psychiatric assessment and prepare a mental health care plan to enable access to Medicare subsidised psychological treatments.

Beyond Blue Looking after your mental health during the coronavirus outbreak

MindSpot 10 Psychological Tips for Coping with Coronavirus (COVID-19)

Head to Health COVID-19 Support

printSleep Hygiene

Eating Disorders Guide – www.ranzcp.org

Click here for the link to Beyond Blue – beyondblue.org.au

Black Dog Institute – www.blackdoginstitute.org.au

Lifeline 24 hour crisis line 13 11 14 – www.lifeline.org.au

Post and Antenatal Depression Association – www.panda.org.au

Mood GYM – www.moodgym.com.au

Anxiety online – www.anxietyonline.org.au

ThisWayUp Clinic – www.thiswayup.org.au

For mood monitoring: myCompass: www.mycompass.org.au

IF YOU ARE IN CRISIS – please contact emergency services:

  • 24 hour emergency contacts: www.entrypointperth.com.au
  • Mental Health Emergency Response Line: 1300 555 788
  • Crisis Care: 9223 1111
  • Lifeline: 13 11 14